Salmon with mango salsa recipes skin#
Salmon with mango salsa recipes plus#

I think tinned would work quite well too, although the flavour would be slightly sweeter. Mango salsa: I use fresh mango, peeled and destoned, for this recipe. Aim for salmon that is just-cooked in the middle, as it will cook a little more during the resting time. Of course you can use a large piece or different cut, but you will need to vary the cooking times accordingly. Salmon: the salmon I tend to use for this recipe is boneless, skin-on salmon fillets, approx 130g each.

Salmon with mango salsa recipes plus#

It’s quick, with no fuss involved, plus you can prep the two salsas ahead of time if you want to maximise chatting time with your guests or family :).

I’ve used this recipe for both occasions now and really enjoy making it. It is easy enough to be made as a mid-week meal, but also looks fancy enough to work as a dinner party main. To finish the fish, a generous drizzle of homemade salsa verde, packed with herbs and capers. Simply fried in a minimal amount of olive oil, the salmon fillets then sit on a bed of brown rice (or carb/salad of your choice) and zingy mango salsa. Pan-fried salmon is very easy to make, so even if you haven’t had much luck cooking fish at home in the past, this dish is very doable. Pro-tip: to create the perfect spicy salmon dish, remember to sear the salmon, then glaze or gently toss with the sriracha-butter sauce.A gorgeous healthy yet filling salmon dish, which is naturally gluten and dairy free, you need to add this recipe to your regular meal plan, it’s so good! Since I dreamed it up last week we’ve had it three times as it’s such a satisfying meal. This is a seamless fusion of East and West, combining the traditional Asian flavors of sriracha, with the classic Western ingredient of butter. And the mango & avocado salsa helps cool the palate so you get the sensation of hot and cold with every bite. So with minimal ingredients needed, this sriracha-butter sauce adds an exciting “kick” to your spicy salmon recipes, or any other protein like chicken, beef or even tofu. Combined with a sauce like sriracha, the result is a spicy, buttery, mix that complements the salmon’s natural flavors because, again, salmon is fatty. It is rich and therefore enhances the overall taste and texture of the sauce. Unsalted butter, a common staple in many kitchens, provides a smooth base that counterbalances the heat of sriracha. The unique combination of sriracha and butter creates a creamier sauce that adds a rich and robust depth to salmon dishes but really any dish. It’s made from red jalapeño peppers but it’s not hot like habanero, which makes it an excellent ingredient to ramp up fiery flavors in your meals, plus the capsaicin in pepper also helps curb appetites. Sriracha, a Thai hot sauce renowned for its perfect balance of sweetness, spice, and tang, is a popular choice among spice enthusiasts and surprisingly the wellness community! True story – that’s where I first learned about it, following bodybuilders and how they prepped for shows. This vibrant and fiery sauce will pair beautifully with your favorite seafood dishes, particularly for dishes like spicy salmon, transforming them into restaurant-worthy meals that even picky eaters will enjoy.

That’s why I love this practically 2-ingredient sauce of sriracha and butter to make the perfect spicy salmon in less than 15 minutes.

And it doesn’t take a whole lot of effort to make salmon enjoyable because its fatty flesh provides a perfect canvas for flavor.

Salmon with mango salsa recipes skin#

One of my favorite foods is salmon and I pretty much enjoy it in every possible way – spicy salmon, smoked salmon, crispy skin salmon, poached salmon, a burger, and even fried, like in salmon fried rice. It’s common knowledge that smoking can cause cancer.